EMPOWERING YOUNG MINDS TO THRIVE

HELP YOUR CHILD BUILD CONFIDENCE, SELF-ESTEEM & A POSITIVE GROWTH MINDSET

Confidence
.
Positivity
.
Healthy Habits
.
Calm Minds
.
Growth Mindsets

Give your child the tools to believe in themselves, manage worries and face life's challenges with confidence.

Young Mindsets is a fun, online confidence and mindfulness course for children aged 7–16.

Through 11 engaging video lessons and practical activities, children learn positive thinking, emotional resilience, mindfulness and healthy daily habits they can use for life.

Designed by child psychotherapy experts, teachers and parents. Our course teaches practical ways to help develop a positive growth mindset for a happier, healthier childhood.

‍Build their confidence today. Empower their futures.

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Help Your Child Grow in Confidence From the Inside Out

Every child deserves to feel confident, capable and proud of who they are.
Young Mindsets teaches practical skills that help children develop a positive mindset, strengthen self-belief and handle everyday challenges.

Build Confidence & Self-Esteem

Help your child recognise their strengths, practise positive self-talk and develop greater self-belief.

Develop a Growth Mindset

Teach children to embrace challenges, learn from mistakes and believe they can improve through effort and practice.

Practise Mindfulness

Explore fun mindfulness activities for kids, including breathing exercises, grounding techniques and visualisation.

Build Emotional Resilience

Give children practical ways to understand their emotions, manage everyday stress and cope with worries.

Create Positive Daily Habits

Encourage gratitude, kindness, goal setting and healthy thinking habits that support lifelong wellbeing.
BUY INSTANT ACCESS today -  £149

Watch our First SESSION for Free

Discover how Young Mindsets makes confidence-building and mindfulness enjoyable for children.
Watch the first lesson free and explore the teaching style, practical exercises and positive mindset techniques.
Full access, including downloadable worksheets and all remaining sessions available after purchase.

Learning at Home

Create a positive learning environment at home with our Young Mindsets home learning course. Help your child improve their emotional development with our course designed to be done at their own pace, in the comfort of their home environment. You can even do it with them because these are skills we all need, no matter our age. Give them the confidence they deserve.
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Accessible any time, anywhere

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Child activities to do at home

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Watch their confidence grow right in front of you

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Progress tracking tools

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Fantastic value. Only £249 for full access

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YOUNG MINDSETS FOR SCHOOLS

Put mental health at the heart of your curriculum with a course that’s easy to add to your lesson plans and curriculum. Available for individual schools and districts, we offer school licensing which allows you to use our videos in your classroom. 11 short videos to boost positivity and build emotional development for your classrooms.
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Videos that engage kids and increase confidence

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Activities to introduce mindfulness and calm busy minds

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Create a positive classroom and watch them thrive

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Build emotional intelligence together

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Competitive pricing dependent on school size
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An Online Confidence & Growth Mindset Course for Kids

11 engaging video lessons.
Practical activities. Positive habits for life.

Our home-learning course helps children develop confidence, self-esteem, mindfulness and emotional wellbeing skills in a fun, accessible way.

Learning at Home - What's included

Create a positive learning environment at home with our Young Mindsets home learning course.
Help your child improve their emotional development with our course designed to be done at their own pace, in the comfort of their home environment.
You can even do it with them because these are skills we all need, no matter our age.
Give them the confidence they deserve.
‍
Completion check mark for finished wellbeing activity

11 bite-sized video lessons, approximately 10–12 minutes each.

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Printable mindfulness and growth mindset worksheets.

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Confidence-building activities and positive thinking exercises.

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Practical breathing, visualisation and coping techniques.

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Self-paced learning with access for your household.

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Fantastic value. A one-time payment of £149 for full access

Why Families Choose Young Mindsets

Our mindfulness course for kids is curated by child psychology experts and designed for learning at home or in the classroom. Expert psychology mixed with content they'll actually want to watch to help them navigate challenges and develop a positive growth mindset.

Fun, Engaging Lessons

Short, easy-to-follow videos designed to keep children interested and involved.

Learn Together at Home

Parents can join in, encourage discussion and support positive habits as a family.
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Practical Life Skills

Confidence, growth mindset and mindfulness activities children can practise in everyday life.

Flexible, Affordable Learning

One payment of £149 provides household access to the full 11-lesson course.
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300+

Children Empowered

80+

Families Enrolled
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98%

Positive Feedback
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HEAR FROM HAPPY FAMILIES & CHILDREN

Don’t just take our word for it. See what parents and teachers are saying about Young Mindsets. Hear about the positive impact we are already making for children across the country with our video course.
" This course has been amazing for my daughter. She’s noticeably calmer, more confident, and talks openly about her feelings now. The breathing exercises and mindset lessons have become part of our daily routine. I wish something like this existed when I was growing up!"
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Sarah M.

Parent - VERIFIED
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"Young Mindsets has given my son tools to manage his worries and build confidence in a way that feels fun and engaging. The videos are brilliant and easy for children to follow. We’ve already seen such a positive change in how he handles challenges."
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james r.

Parent - VERIFIED
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"The course made me realise my mind is like a superpower. Now when I feel worried I know how to calm myself down."
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AVA P

Child - Age 9 - VERIFIED
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"I loved the videos because they made me feel brave and confident. My favourite part was learning how to calm my mind and think positive thoughts."
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OLIVER

Child - Age 10 - VERIFIED
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"As a parent, it’s incredibly reassuring knowing my child is learning real skills for emotional wellbeing and resilience. The course explains big topics like anxiety and self-belief in a way children truly understand."
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EMMA L.

Parent - VERIFIED
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"I liked the dream and goal lesson the most because it helped me believe I can do big things when I grow up."
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LEO

Child - Age 11 - VERIFIED
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"Within a few weeks my daughter started speaking more positively about herself and even reminded me to practise gratitude.
It’s been wonderful to watch her confidence grow week by week."
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Anita p

Parent - VERIFIED
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"The breathing exercises really help me when I feel nervous at school. It makes me feel much calmer."
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MIA

Child - Age 12 - VERFIED
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sign up TODAY FOR INSTANT ACCESS

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Your secure login gives you instant access to our easy to use dashboard and everything your child needs.
Videos that build confidence and emotional strength available whenever your family needs it most. We take them on a journey to build a powerful growth mindset.
We use screens for good, children are tuning in to themselves, their feelings and their strengths.
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11 VIDEOS DELIVERED BY A FRIENDLY CHILD PSYCHOTHERAPIST

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ACCESS ANY TIME, FROM ANY DEVICE WITH INTERNET

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FUN DOWNLOADABLE WORKSHEETS INCLUDED FOR EACH VIDEO

BUY FULL ACCESS -  £149
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Mental Health Is the Foundation
of Academic Success

Research shows that 1 in 6 children are struggling with their mental health, growing up in a generation of 24/7 social media access and growing academic pressure.
Children today face pressures we never imagined like constant comparison, information overload, and worries that can feel too big for little shoulders.
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Anxiety is the most commonly reported mental health disorder among children, Our course is designed to help them understand their mind, establish positive well-being practices and manage anxiety. Help your child thrive inside and outside the classroom with our course designed to bridge the gap between emotional learning and academic performance.
50%
of all mental health problems start by the age of 14
17%
of 5 to 16-year-olds are likely to have a mental health problem
24%
of 11 to 16-year-olds have accessed mental health support at school

A HEALTHY MIND IS THE KEY TO ACADEMIC SUCCESS

Research shows that 1 in 6 children are struggling with their mental health. Today’s childrenare growing up in a world filled with pressures previous generations never faced — 24/7 socialmedia, constant comparison, academic expectations, and information overload. With big emotionsand bigger worries, many young people are struggling silently.

Mental health challenges are rising fast. Anxiety is the most common issue affecting school-agedchildren. When a child feels overwhelmed, worried, or lacking confidence, their ability to learn,focus, and thrive in school is impacted.

The Young Mindsets Course gives children the tools they need to manage anxiety, build resilience,boost self-belief, and stay motivated, helping them feel happier and perform better academically.

Supporting mental wellbeing isn’t just important, it’s essential for their future success. Give yourchild the foundation they need to thrive both inside and outside the classroom.
50%
of all mental health problems start by the age of 14
17%
of 5 to 16-year-olds are likely to have a mental health problem
24%
of 11 to 16-year-olds have accessed mental health support at school
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BENEFITS OF YOUNG MINDSETS

Each video is designed to spark a conversation and help children regulate their emotions with positive mindfulness habits.

Emotional Awareness

Support your child in identifying and expressing their feelings

Positive Self-Talk

Build self-confidence and resilience through affirmations

Gratitude Practice

Cultivate daily thankfulness as a family and develop positive daily habits

Mindfulness Basics

Simple techniques for staying present, keeping minds calm, happy and healthy

Screen Time Balance

Healthy technology habits for modern families. We use screens for good

Goal Setting

Help children set and achieve meaningful goals, teach them techniques to chase their dreams
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QUESTIONS WE GET ASKED

Do you have a question about getting started with Young Mindsets? We have answered the most common questions from our community below.

What age group is Young Mindsets designed for?

Our course is created for children aged 7-16 years. However these skills can benefit students and young people of all ages. Parents can even do it with them. Press play and you’ll find yourself breathing deeper, speaking kinder and rediscovering the power of your own mind. We have many parents doing the home course alongside their children. These are skills we all need to protect our mental health.

How do I access the videos after purchasing?

You get instant login details after you sign up. Everything opens up in your family dashboard straightaway after you login.

How can I build my child's self-esteem?

Help your child recognise their strengths, praise effort and progress, encourage independence and practise positive self-talk. Confidence-building activities and achievable goals can also support healthy self-esteem.

How can I make my son or daughter more confident?

Encourage your child to try new things, celebrate small achievements and learn from setbacks. Young Mindsets introduces positive thinking, growth mindset and mindfulness skills that children can practise at home.

What is a growth mindset for children?

A growth mindset is the understanding that abilities can develop through learning, practice and effort. It encourages children to see challenges and mistakes as opportunities to improve.

Are the videos downloadable?

Videos stream securely online to protect your access. Log in from any device with internet whenever you need us.

Do I need to buy a new package for each of my children?

No. You get one access per household to the Young Mindsets content once you sign up, allowing siblings from the same household to benefit from our mental health course with a single purchase.

Can I use this at home and in school?

Family accounts are for home use only. Schools need separate licensing for classroom implementation. Please contact for school licensing.

STILL STUCK ON SOMETHING?

Drop us a line. Anxiety in children creates questions you probably haven't thought of yet, but we're always here to help.
Get in touch, and our team will aim to respond to your inquiry within 24 hours.

SEEK PROFESSIONAL HELP IF REQUIRED

Young Mindsets is not designed to replace professional 1-on-1 mental health support.
If your child is experiencing severe loneliness, anxiety or showing signs of self-harm seek immediate medical help.
Contact your local GP, school nurse or support services such as Childline (www.childline.org.uk 0800 1111) or NSPCC (www.nspcc.org.uk) for guidance, resources and support.

GET FREE TIPS ON RAISING CALM, CONFIDENT & RESILIENT KIDS

Join thousands of parents and educators who trust Young Mindsets for expert advice on children’s mental health and wellbeing. Receive exclusive tips, mindset activities, and practical strategies — all designed by child psychologists and mindfulness coaches to help children thrive at home and in school.
Stay inspired, stay informed, and watch confidence grow — one email at a time.

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